PDA

عرض كامل الموضوع : فنون جيو - جيتسو البرازيلي للحماية و الهجوم و الدفاع BJJ for Experts Only


shwan
08-06-2007, 06:31 PM
BJJ for Experts Only
[Only Registered Users Can See Links]

BJJ for Experts Only - Carlson Gracie (Tech Only)
Invisible Cities Press | ISNB 1931229341 | August 2004 | PDF | 240 Pages (Techniques Only) | 27MB

التحركات التي كارلسون جرايسى قد علم النجوم امثال فايتور بلفور ، اموري بيتتي ، موريلو بستمنتي، وليد اسماعيل، ماريو سبيري، كيفن كوستنر، كاثرين زيتا-جونس و مايكي روركي `كشف في هذا الكتاب على فن جيو - جيتسو البرازيلي/، جيتسو اسلوب فنون القتال. مائة وأحد فن من المواقف التي تعطي صورة كاملة للعبة حراس الشخصيات ، وتقارير مفصلة. ستجدطلاب اكثر التقنيات العدوانيه التي توسع نطاق اللعبة في كل الاتجاهات ، وسوف يتعلمون الممارسين المحترفين النصائح والاسرار التي تجعل الفرق بين الكفاءه والعظمة
The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets that make the difference between competence and greatness.

DOWNLOAD التحميل
[Only Registered Users Can See Links]
or
[Only Registered Users Can See Links]
==============================================
BJJ Blackbelt Techniques
[Only Registered Users Can See Links]

BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
Invisible Cities Press | ISBN 1931229325 | November 2003 | PDF | 224 Pages (Techniques Only) | 28MB

Known for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu-jitsu system in book form for the first time. Detailed is a complete repertoire of jiu-jitsu moves to handle any situation that arises, whether on the mat or on the street. Techniques are not presented in isolation, but rather through a series of moves that guide practitioners from an initial threat or opportunity all the way through to a submission hold. The subtle interplay between various strategies is depicted, allowing students to choose the right attack or defense every time. More than 100 step-by-step martial arts positions are demonstrated. Over 800 color photos!
DOWNLOAD التحميل
[Only Registered Users Can See Links]
or
[Only Registered Users Can See Links]
or
[Only Registered Users Can See Links]

=============================
BJJ Theory And Technique
=============================
[Only Registered Users Can See Links]

BJJ Theory And Technique - Renzo and Royler Gracie
Invisible Cities Press Llc | ISBN 1931229082 | November 2001 | PDF | 272 | 35MB

During the last decade, the martial arts world has looked to innovative mixed martial arts competitions such as the Ultimate Fighting Championship to determine which fighting style is the best. These contests have repeatedly shown the grappling style of martial arts, headed by Brazilian jiu-jitsu, to dominate. The Brazilian jiu-jitsu style stems from the premise, garnered from analysis of actual street fights, that the outcome of any fight is decided on the ground. While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat. Over 800 color photos!

DOWNLOAD التحميل
[Only Registered Users Can See Links]
===========================
BJJ Submission Grappling Techniques
===========================

[Only Registered Users Can See Links]

BJJ Submission Grappling Techniques - Royler Gracie (Tech Only)
Invisible Cities Press Llc | ISBN 1931229295 | November 2003 | PDF | 215 Pages (Techniques Only) 38MB

The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained?methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a complete account of this increasingly popular sport.

DOWNLOAD التحميل
[Only Registered Users Can See Links]

=========================
BJJ Self Defense Techniques
=========================
[Only Registered Users Can See Links]

BJJ Self Defense Techniques - Royce and Charles Gracie
Invisible Cities Press Llc | ISBN 1931229279 | November 2002 | PDF | 249 Pages | 31 MB

Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone regardless of strength or size can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.
DOWNLOAD التحميل
[Only Registered Users Can See Links]

-=المنتخب=-
08-06-2007, 06:40 PM
تم نشر الكتاب